VanilaIce's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
88.8 kg Lost so far: 7.8 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2066 kcal Fat: 77.92g | Prot: 49.53g | Carbs: 315.48g.   Breakfast: Daily Salad Espinaca Tierna, Leche de Almendras, Plátano. Lunch: Aceitunas Verdes, Lechuga, Cebollas Rojas, Jitomate, Aguacate, Garbanzos, Tortillas de Maíz. Dinner: Aceite Vegetal, Ensalada de Nopales, Patatas Cocidas, Tortillas de Maíz, Oreo Cookies And Cream. Snacks/Other: Plátano, Almendras. more...
Losing 0.2 kg a Week

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VanilaIce's Weight History


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