Weigh In record (no journal entry) for 15 June 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 16.54g | Prot: 24.17g | Carbs: 134.56g.
Breakfast: Metamucil Orange Smooth Powder. Lunch: Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Apples , Beef Meatballs, Jasmine Rice (Cooked). Dinner: Cucumber (with Peel) , Strawberries . Snacks/Other: Strawberries . more...
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lanadeltaco's Weight History
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