|
오르락내리락
|
59.7 kg
Lost so far: 4.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 106.73g | Prot: 117.77g | Carbs: 71.76g.
Breakfast: 상하목장 유기농 요구르트 플레인, 냉동 블루베리. Lunch: 미역국, 계란말이, 밥, 코다리조림. Dinner: 레드 식사용 와인, 양상추, 리코타 치즈, 콜라겐팝 와사비, 삼겹살. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimhooyoung's Weight History
|