Weigh In record (no journal entry) for 16 June 2018
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91.4 kg
Lost so far: 28.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 35.64g | Prot: 80.98g | Carbs: 61.35g.
Breakfast: 풀무원 국산콩 진한 콩국물. Lunch: 양파, 사조 사조참치 살코기, 해초미인 해초미인Slim(다시마), 초고추장, 상추, 고등어구이. Dinner: 미역국, 쭈꾸미볶음, 상추, 두부. Snacks/Other: 아메리카노. more...
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Losing 6.3 kg a Week
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ltm23000's Weight History
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