Weigh In record (no journal entry) for 15 June 2018
|
85.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 44.89g | Prot: 77.25g | Carbs: 47.50g.
Breakfast: Coffee, Scrambled Egg. Lunch: Espinacas Cocidas (Frescas), Queso Panela, Champiñones, Jitomate, Lechuga, Aguacate, Dolores Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Jícama, Apio. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franciscoinguanzo's Weight History
|