Weigh In record (no journal entry) for 15 June 2018
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 22.66g | Prot: 34.60g | Carbs: 49.53g.
Breakfast: Adria Biscoito Integral com Cacau e Cereais, Casa do Pão de Queijo Café com Leite Grande. Lunch: Carne de Panela, Pirão. more...
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Losing 1.4 kg a Week
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