Weigh In record (no journal entry) for 07 June 2018
|
66 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 18.36g | Prot: 51.52g | Carbs: 88.40g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Rendang, White Rice. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indri.patra's Weight History
|