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raz le bol, rien n'y fait...
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79 kg
Lost so far: 9.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 86.41g | Prot: 47.38g | Carbs: 207.38g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat, Mélange de Fruits Secs. Lunch: Baguette, Artichaut Cuit (à Partir de Frais), Oeuf à la Coque. Dinner: Coca-Cola Coca-Cola Light (Canette), McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat. more...
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2989 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Reading - 5 hours, Showering - 20 minutes, Cooking - 30 minutes, Resting - 5 hours and 10 minutes. more...
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steady weight
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chakabwasa's Weight History
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