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I'm speechless....
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 68.44g | Prot: 60.83g | Carbs: 12.20g.
Lunch: Clover Soy Milk Regular Unsweetened, Carb Clever Almond & Cocoa Nib Granola. Dinner: Nestle Rolo, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Minced Lamb or Patty, Halloumi Cheese. more...
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Gaining 0.3 kg a Week
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