Weigh In record (no journal entry) for 15 June 2018
|
78 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 64.42g | Prot: 117.51g | Carbs: 234.85g.
Lunch: Pistolet, Gerookte Zalm. Dinner: Klene Engelse Drop, Durum Doner, Twix Twix White , Smiths Wokkels Naturel. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|