|
muita retenção do período menstrual... 😢
|
71.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 51.73g | Prot: 36.93g | Carbs: 145.04g.
Breakfast: Bella Vita Pão Integral 12 Grãos Zero%, Davaca Requeijão Cremoso Light, Café, Vitarella Cream Cracker Tradicional. Lunch: Ceifeiro Semente de Chia, Abóbora Cozida (de Abóbora Fresca), Frango (Empanado e Frito). Dinner: Vitamassa Biscoito Trufas. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erica ;-) LowCarb's Weight History
|