Weigh In record (no journal entry) for 15 June 2018
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 64.36g | Prot: 106.64g | Carbs: 164.82g.
Breakfast: Bubur Ayam. Lunch: Sardines, White Rice, Beef with Vegetables Soup (Mixture). Dinner: Mean Green Juice, Lime Juice, Celery Juice, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Grilled Chicken (Skin Not Eaten). Snacks/Other: Boiled Egg, Peanut Cookie, Orange. more...
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Losing 0.9 kg a Week
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NovieAfrillies's Weight History
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