Weigh In record (no journal entry) for 15 June 2018
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 117.01g | Prot: 33.57g | Carbs: 27.15g.
Breakfast: Nescafe Dolce Gusto Espresso Intenso, Nutiva Кокосовое Масло, Авокадо, Мираторг Шейка Свиная , Белая Дача Party Mix. Dinner: Авокадо, Лимонный Сок, Nescafe Dolce Gusto Espresso Intenso, Ufeelgood Какао Масло. more...
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Losing 7 kg a Week
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