Weigh In record (no journal entry) for 15 June 2018
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102.4 kg
Lost so far: 11.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 72.73g | Prot: 120.67g | Carbs: 9.98g.
Lunch: Ovo Frito, Bife de Carne de Vaca, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde, Couve Refogada, Pepino (com Casca), Repolho. Snacks/Other: Amêndoas. more...
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Losing 0.1 kg a Week
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lima_elis's Weight History
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