Weigh In record (no journal entry) for 15 June 2018
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86.3 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 89.22g | Prot: 54.78g | Carbs: 154.11g.
Breakfast: 동원 비엔나소세지, 버드와이저 맥주. Lunch: 밥, 양파장아찌, 대패삼겹살. Snacks/Other: 허쉬 허쉬 쿠키앤초코. more...
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steady weight
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