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Team 🍓
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 51.08g | Prot: 79.94g | Carbs: 154.52g.
Breakfast: Golden Fruit Pfirsiche, Chiquita Banane, Heidelbeeren, Spiegelei. Lunch: Frosta India Chicken. Dinner: Apostels Zaziki, Rote Paprika, Gurke (mit Schale), Rote Zwiebeln, Tomaten, Salakis Schafskäse -25% Salz, Hofgut Putenbrustfilets Mariniert, REWE Tortilla Wraps Weizen. more...
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Losing 0.5 kg a Week
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Schmungki's Weight History
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