LenaOmut's Journal, 15 Jun 18

LenaOmut's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2018

90 kg Lost so far: 41.1 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1897 kcal

Fat: 95.54g | Prot: 68.88g | Carbs: 193.48g. Breakfast: Окей Блины с Яблоком и Корицей. Lunch: Красный Сладкий Перец, Огурец (с Кожурой), Майонез, Куриные Голени (Кожа не Съедена). Dinner: Коровка из Кореновки Мороженое Фисташковое. Snacks/Other: Мохито безалкогольный. more...

2911 kcal

Exercise: Планка - 1 minute, Walking (moderate) - 5/kph - 3 hours and 20 minutes, Resting - 11 hours and 39 minutes, Sleeping - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LenaOmut's Weight History

View Complete History

LenaOmut's Journal, 15 Jun 18

Submit a Comment

LenaOmut's Weight History