Weigh In record (no journal entry) for 15 June 2018
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77.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 38.94g | Prot: 58.71g | Carbs: 92.97g.
Breakfast: Свинина, Спагетти. Lunch: Суп с Фрикадельками, Помидоры, Огурец (с Кожурой), Йогурт Домашний. Snacks/Other: Сахар, Кофе, Сахар, Кофе. more...
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Losing 0.4 kg a Week
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maniyakavarna1's Weight History
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