MayaDresden's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
94.9 kg Lost so far: 10.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1190 kcal Fat: 58.98g | Prot: 85.15g | Carbs: 75.92g.   Breakfast: Protein 80 Plus Vanille, Milch 3,5% Fett, Milch 1,5% Fett. Lunch: Cocktailtomaten, Gut & Günstig Mozzarella Gerieben, Gut & Günstig Bacon Streifen, Hähnchenbrustfilet, Exquisa Alla Bruschetta Creation, Schär Körnerbrötchen. Dinner: American Style Bacon, Alpenmark Knoblauch Frischkäsezubereitung, Baguette, REWE Mozzarella Gerieben, Gut & Günstig Hühnerbrust Würfel, Cocktailtomaten. more...
1959 kcal Exercise: Gym - 1 hour and 20 minutes, Cardio - 10 minutes, Samsung Health - 22 hours and 30 minutes. more...
Losing 0.7 kg a Week

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MayaDresden's Weight History


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