Weigh In record (no journal entry) for 15 June 2018
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2427 kcal
|
Fat: 204.81g | Prot: 132.81g | Carbs: 36.57g.
Breakfast: Chantoiseau Beurre Doux, Café, Jardin Bio Huile Vierge de Coco, McEnnedy Crunchy Peanut Butter, Emmental, Salade Avocat Poule. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Galbani Mozzarella, Tomates Rouges, Notre Jardin Légumes Pour Couscous, Chipolatas. Dinner: Salade Verte, Mayonnaise Ordinaire, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges, Leader Price Mimolette en Tranches, Auchan Steak Haché. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalia55's Weight History
|