Alias_kate's Journal, 15 Jun 18

Alias_kate's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2018

70.3 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

2186 kcal

Fat: 85.57g | Prot: 218.68g | Carbs: 127.67g. Breakfast: Нуга, Спартак Шоколад Темный с Помадно-Сливочной Начинкой. Lunch: Приготовленный Лось. Dinner: Лимонад, Бастурма, Сливочное Масло, Хлеб, Солянка Сборная Мясная, Запеченный или Жареный Лосось. more...

1882 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alias_kate's Weight History

View Complete History

Alias_kate's Journal, 15 Jun 18

Submit a Comment

Alias_kate's Weight History