Weigh In record (no journal entry) for 15 June 2018
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 60.38g | Prot: 112.67g | Carbs: 196.16g.
Breakfast: Gerlinéa Barres Saveur Chocolats Noir & Blanc. Lunch: Hermesetas Édulcorant Poudre, Lidl Yaourt Nature 0%, Lidl Escalope de Dinde, Kania Vinaigrette Légère, Tomates, Poêlé de Poivrons, Quinoa Épicé + Beurre. Dinner: Gelatelli Double Coconut, Delisse Creme Dessert Vanille, Paysange L'ortolan Léger, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Baguette, Lidl Escalope de Dinde, Poêlé de Poivrons, Quinoa Épicé + Beurre. Snacks/Other: J.D. Gross Chocolat Noir Cerises Piment (Mousse), Lidl Jambon Cuit Supérieur, Baguette, Elle & Vire Carré Frais 0% Ail et Fines Herbes. more...
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Losing 1.4 kg a Week
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