Weigh In record (no journal entry) for 15 June 2018
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68.9 kg
Lost so far: 9.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 13.75g | Prot: 12.51g | Carbs: 17.00g.
Breakfast: Ламбер Сыр Ламбер, Простоквашино Молоко 3,2%, Геркулес Хлеб Зерновой. more...
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Losing 3.5 kg a Week
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Stepanidos's Weight History
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