Hawkey4077's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
113.7 kg Lost so far: 4.8 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2018:
932 kcal Fat: 45.09g | Prot: 90.42g | Carbs: 41.01g.   Breakfast: AH Pittige Currysaus, Gekookt Ei, LU Cracotte. Lunch: Groentensoep. Dinner: Croma Mild met Olijfolie, Remia Blazing Luke Smokey Hot Cocktail, AH Wokgarnalen Knoflook, AH Olijfolie Traditioneel, AH Peen Julienne, AH Komkommer, AH Aspergebroccoli, AH Kastanjechampignons, AH Excellent Ossenhaas. more...
2770 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Hawkey4077's Weight History


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