Weigh In record (no journal entry) for 15 June 2018
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103.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 104.34g | Prot: 73.80g | Carbs: 210.37g.
Breakfast: Zucker, Nespresso Latte Macchiato , Gurke (mit Schale), Kirschtomaten, Gutes Land Gouda , Putenwurst, Mayonnaise, Kürbiskernbrötchen, Mineralwasser. Lunch: Baktat Gefüllte Weinblätter mit Reis, Ehrmann Almighurt Frucht Alle Sorten. Dinner: Knorr Sauce Hollondaise Light, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. more...
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Gaining 7 kg a Week
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BirgitGru's Weight History
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