Weigh In record (no journal entry) for 15 June 2018
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 157.90g | Prot: 133.49g | Carbs: 28.10g.
Breakfast: Griekse Yoghurt nieuw. Lunch: Groene Olijven, Ei, Ei muffins 28 mei 2018. Dinner: Pizza. Snacks/Other: Tafelwijn, Jumbo Knabbelspek. more...
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Losing 1.4 kg a Week
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johan.wierckx's Weight History
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