keblu's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

66.1 kg Lost so far: 3.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1050 kcal

Fat: 37.50g | Prot: 42.53g | Carbs: 128.80g. Lunch: Dr. Oetker Ristorante Pizza Margherita. Dinner: Aldi Feines Hähnchenbrustfilet, Gut Ponholz Nuss-Schinken, Gut & Günstig Vollkorn Knäckebrot. Snacks/Other: Schwip Schwap Cola + Orange. more...

1839 kcal

Exercise: Shopping - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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keblu's Weight History

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keblu's Journal, 15 Jun 18

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keblu's Weight History