Weigh In record (no journal entry) for 15 June 2018
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66.2 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 57.82g | Prot: 98.53g | Carbs: 168.86g.
Breakfast: Какао, Овсянка, Яйцо, Простоквашино Молоко 2,5%, Творог 5%. Lunch: Окрошка пп. Dinner: Черемша, Стейк из Свинины или Котлета. Snacks/Other: Bounty Bounty , Черешня, Азбука Вкуса Дыня Колхозница, Инжирный Персик. more...
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Gaining 2.8 kg a Week
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Nuta2009kr's Weight History
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