Weigh In record (no journal entry) for 15 June 2018
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76.4 kg
Lost so far: 7.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 64.66g | Prot: 69.52g | Carbs: 91.02g.
Breakfast: Кофе, Сахар, Помидоры, Чистая Крупа Геркулес, Олейна Подсолнечное Масло, Яйцо. Lunch: Котлета из Свинины и Курицы, Щавелевый Суп. Dinner: Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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valeriya.korolev's Weight History
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