Weigh In record (no journal entry) for 15 June 2018
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 175.37g | Prot: 110.44g | Carbs: 61.00g.
Breakfast: 서울우유 생크림, 스타벅스 (Starbucks) 아메리카노 (Tall), 앵커 무염버터. Lunch: 쌈장, 양배추찜, 삼겹살, 된장찌개. Snacks/Other: 양파, 삼겹살, 닭강정, 제스프리 골드키위. more...
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Losing 6.3 kg a Week
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sandy216's Weight History
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