rabokim's Journal, 15 Jun 18

18일까지 60으로 만들자!!
61.3 kg Lost so far: 10 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1156 kcal Fat: 42.77g | Prot: 50.38g | Carbs: 142.58g.   Breakfast: 바나나, 간장, 혼합 샐러드 채소, 타르타르, 연어스테이크. Lunch: 김밥천국 김밥. more...
Losing 3.5 kg a Week

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rabokim's Weight History


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