Weigh In record (no journal entry) for 14 June 2018
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72.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 3.85g | Prot: 23.72g | Carbs: 7.57g.
Breakfast: Café Brasileiro Café. Lunch: Cenouras Cozidas, Batata Bolinha, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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steady weight
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alessandraisaac1's Weight History
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