Weigh In record (no journal entry) for 14 June 2018
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121.2 kg
Lost so far: 11.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 107.26g | Prot: 127.10g | Carbs: 21.27g.
Lunch: Yellow Onions (Sauteed), Sprouts Farmers Market Part Skim Mozzarella Cheese, Fresh Express Organic Baby Spinach, Tanimura & Antle Green Onion, Oscar Mayer Selects Turkey Bacon, Kirkwood Mild Italian Chicken Sausage. Dinner: Garden Life Romaine Lettuce, Yellow Onions (Sauteed), Backyard Farms Tomatoes on The Vine, Organic Pastures Raw Cheddar, Oscar Mayer Selects Turkey Bacon, Simply Nature 100% Grass Fed Ground Beef, Simply Nature 100% Grass Fed Ground Beef. more...
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Losing 0.1 kg a Week
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slozano90's Weight History
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