Weigh In record (no journal entry) for 14 June 2018
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54.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.75g | Prot: 50.55g | Carbs: 119.45g.
Breakfast: Café. Lunch: Daunat Sandwich Poulet Rôti Mayonnaise. Dinner: Olives, Entremont Emmental, Salade riz thon. Snacks/Other: Café Expresso. more...
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steady weight
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