Weigh In record (no journal entry) for 14 June 2018
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138.1 kg
Lost so far: 10.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 67.72g | Prot: 65.76g | Carbs: 20.77g.
Breakfast: Café. Dinner: Ovo Cozido, Tirolez Queijo Minas Padrão, Bacon (Curado, Frito, Cozido), Danone Iogurte Grego Frutas Vermelhas. more...
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steady weight
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bflohlish's Weight History
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