Weigh In record (no journal entry) for 14 June 2018
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64.2 kg
Lost so far: 21.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 33.01g | Prot: 58.05g | Carbs: 141.02g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Repolho-Roxo, Filé de Frango Grelhado, Polenta (Cozido), Abobrinha Refogada, Rabanetes. Dinner: Pipoca Branca (em Óleo), Misto Quente. Snacks/Other: Maçã, Banana Prata, Mexerica. more...
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steady weight
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Francine Mattos's Weight History
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