Weigh In record (no journal entry) for 14 June 2018
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69.2 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 42.67g | Prot: 72.03g | Carbs: 157.31g.
Breakfast: Жареное Яйцо, Мёд, Чай с Молоком. Lunch: Веселый Молочник Снежок 2,5%, Алтайская Буренка Творог 2%. Dinner: Котлета Куриная, Рассольник, Мёд, Чай с Молоком, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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maiorobaos's Weight History
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