Weigh In record (no journal entry) for 14 June 2018
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68.4 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 45.59g | Prot: 86.79g | Carbs: 45.54g.
Lunch: Tirolez Queijo Parmesão, Molho de Tomate Caseiro, Suco de Limão, Catupiry Requeijão Cremoso Tradicional, Tirol Queijo Mussarela Fatiado, Sadia Filé de Peito de Frango, Cenouras, Repolho. more...
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Gaining 4.2 kg a Week
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fernandohcivileng's Weight History
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