Weigh In record (no journal entry) for 14 June 2018
|
75.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 33.44g | Prot: 33.41g | Carbs: 166.59g.
Lunch: Uncle Ben's Süß-Sauer Extra Gemüse, Gut & Günstig Pfannengemüse Asiatische Art, Weißer Reis (Gekocht). Dinner: Gut & Günstig Pfannengemüse Asiatische Art, Weißer Reis (Gekocht), Coppenrath & Wiese Hot Chocolate Brownie. Snacks/Other: Langnese Flotte Biene Wildblütenhonig, RUF Schokotröpfchen, Milbona Quark Magerstufe, Gut & Günstig Puddingpulver, Sylter Salatfrische die Leichte, Rote Paprika, Gemischter Salat, Mais. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maymay1999's Weight History
|