Weigh In record (no journal entry) for 14 June 2018
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 43.16g | Prot: 74.24g | Carbs: 139.36g.
Dinner: Melon, Bango Kecap Manis, Ayam Goreng, Opor Ayam, Nasi Putih, Ayam Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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Mamatuns's Weight History
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