karla amador's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
58 kg Lost so far: 0.3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
673 kcal Fat: 4.61g | Prot: 55.79g | Carbs: 101.16g.   Breakfast: Champiñones, HEB Greek Plain Yogurt, Avena, Nopales, Café, San Juan Claras de Huevo, Señor Cactus Tostada de Nopal. Lunch: Tilapia (Pez), Manzana, Nopalia Tortillas de Nopal, Ensalada de Lechuga con Verduras Variadas. more...
Losing 1.1 kg a Week

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karla amador's Weight History


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