Weigh In record (no journal entry) for 14 June 2018
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58 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 43.88g | Prot: 49.93g | Carbs: 92.74g.
Breakfast: Яблоко, Каша Овсяная. Lunch: Американо, Салат Овощной с Маслом, Плов с Говядиной. Snacks/Other: Кефир 2,5%, Творог, Словяночка Молоко 2,5%, Wellness Коктейль. more...
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Losing 0.8 kg a Week
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Katerina.Dishleva's Weight History
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