Weigh In record (no journal entry) for 14 June 2018
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82 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 66.03g | Prot: 93.14g | Carbs: 290.32g.
Breakfast: Marmelade, Scheibletten, Margarine (Fettfrei, Kübel), Margarine (Fettfrei, Kübel), Actilife Omega 3, Actilife Omega 3, Kaffee Creme, Nussbrot, Nussbrot, Ei. Lunch: Migros Apfelschorle, Migros Apfelschorle, Migros Apfelschorle, Migros Apfelschorle, Anna's Best Karottensalat, Grüner Blattsalat, Optigal Poulet Burger, Ricci Couscous. Dinner: Migros Bio Glückstee, Rahmsauce, Migros Rindfleisch Geschnetzelt, Mifloc Kartoffelstock. Snacks/Other: JaMaDu Pausenbrötli, Gummibärchen. more...
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Losing 1.8 kg a Week
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99Monica98's Weight History
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