Weigh In record (no journal entry) for 14 June 2018
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70.7 kg
Lost so far: 14.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 11.95g | Prot: 20.13g | Carbs: 102.88g.
Breakfast: Grapefrukt (Rosa och Röd). Lunch: Soltorkade Tomater, Quinoa, Blandad Sallad. Dinner: ICA Vegetariska Dumplings, California Rullar. Snacks/Other: Snickers Snickers (37,5g). more...
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Losing 0.5 kg a Week
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