Weigh In record (no journal entry) for 14 June 2018
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 91.78g | Prot: 119.02g | Carbs: 14.15g.
Breakfast: 방탄커피. Lunch: 차돌박이, 풀무원 국산 숙주, 모짜렐라 치즈, 함박스테이크. Dinner: 이마트 앞다리살. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|