Weigh In record (no journal entry) for 14 June 2018
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109.6 kg
Lost so far: 11.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 55.98g | Prot: 259.24g | Carbs: 197.30g.
Breakfast: Ägg, Body Science Whey 100% Double Rich Chocolate. Lunch: Kycklingfilé, Vitt Ris. Dinner: Ägg, Nice'n Easy Chicken Teriyaki. Snacks/Other: Body Science Whey 100% Double Rich Chocolate, Bonjour Toscabulle, Body Science Whey 100% Double Rich Chocolate, Body Science Whey 100% Double Rich Chocolate, Barbells Protein Bar Caramel Cashew. more...
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Losing 0.7 kg a Week
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Happysanta66's Weight History
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