finfinito's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

58 kg Lost so far: 0.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

967 kcal

Fat: 69.04g | Prot: 51.28g | Carbs: 38.23g. Breakfast: Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Snacks/Other: Ayran, Peyman Çiğ Badem, Peyman Çiğ Badem. more...

1839 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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