Weigh In record (no journal entry) for 14 June 2018
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 38.72g | Prot: 84.71g | Carbs: 159.76g.
Breakfast: Café au Lait, Danone Vitalinea, Lidl Fruits Rouges Surgelés, Celnat Flocons de Grand Epeautre . Lunch: Lay's Chips, Carrefour Gruyère Râpé , Fiorini Bolognaise 100% Boeuf, Spaghetti. Dinner: Lesieur Mayonnaise Légère , Tomates, Concombre (Pelé), Salade Verte, Vin Rosé, Saumon. Snacks/Other: Vin Chardonnay. more...
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2017 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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cecileluma's Weight History
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