Катюшка79's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

54.4 kg Lost so far: 2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

954 kcal

Fat: 37.18g | Prot: 46.59g | Carbs: 114.56g. Breakfast: Слобода Биойогурт Семейный Завтрак. Dinner: Bonfesto Рикотта Лайт, Черемушки Лаваш Тонкий, Курица Вареная. Snacks/Other: Мармелад, Мармелад, Клубника, Клубника. more...

2125 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Катюшка79's Journal, 14 Jun 18

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