tatyanka_lisitsa's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
74.4 kg Lost so far: 5.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
838 kcal Fat: 13.95g | Prot: 88.83g | Carbs: 84.40g.   Breakfast: Активиа Натуральный Биойогурт 2,4%, Тушеный Фарш в Томате для Спагетти, Макфа Спагетти Томатные. Lunch: NL International Коктейль Лимонное Печенье, NL International ENERGY PRO Ice Cream Женский. Dinner: NL International ENERGY PRO Ice Cream Женский. Snacks/Other: Dr Dias Клетчатка Изящная. more...
Losing 4.9 kg a Week



     
 

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tatyanka_lisitsa's Weight History


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